This is one of my favorite quick go-to meals. I got it from a post on www.chowhound.com.
Ingredients:
Can of beans — I like the organic mixed beans
Feta cheese — about half of the container in the above photo
1-3 scallions, chopped fine
Juice from half a lemon
Lots of fresh pepper
Drain the can of beans and rinse well. Mix all ingredients together. This makes about 2 meals for me alone. The lemon and pepper give it a fresh flavor and it’s nice to have a protein-rich meal that I don’t need to cook. The last thing I want to do on summer afternoons is turn on the stove. This would probably be a good meal for a car camping trip.
Piggy Goes To Market 